Tides To Tahiti

Miami is a pulsating modern city, a cultural crossroads where Cuban émigrés rub shoulders with affluent New Yorkers topping up on winter sun, and where you're just as likely to hear Spanish or Caribbean patois being spoken as you are English. Downtown Miami is a destination in its own right, with a host of world class galleries including the fantastic MOCA (Museum of Contemporary Art), but it's still Miami Beach that draws the biggest crowds. The Art Deco district around South Beach is very much back in vogue, with new restaurants, bars and luxury developments sprouting up all over the place.

Cozumel first made its name as an off the beaten track destination for divers, thanks to the crystalline waters and low key beach vibe. These days the cat is very much out of the bag, but get away from the craft shops and jewellery stores of the busy port and you’ll find a welcoming island community that is still authentically Mexican.

The port at Costa Maya is a purpose-built facility for cruise passengers, with amenities including swimming pools, restaurants and bars. The neighbouring village of Mahahual will give you a slightly more authentic taste of the Yucatán, and the ruined Mayan city of Chacchoben is an hour’s drive away.

Roatán is the largest and busiest of the Bay Islands, which sit off the coast of Honduras in the crystal clear waters of the Caribbean Sea. It’s a fantastic destination for divers and snorkellers, with a stunning reef just offshore, and also boasts some lovely beaches.

Far more than just an offshore tax haven, Grand Cayman boasts the staggeringly beautiful white sands of Seven Mile Beach and some fantastic snorkelling in crystal clear waters. The capital, George Town, is a compact and friendly place, home to some interesting architecture and a suspiciously large number of registered companies.

Ocho Rios sits on a lovely stretch of coastline, blessed with classically Caribbean beaches and a lush forested interior. There isn’t a huge amount to do other than relax by the beach, but nearby attractions include Dunn’s River Falls, James Bond Beach and the Mystic Mountain rainforest adventure park.

Puerto Limón is a busy port on Costa Rica’s Caribbean coast, and plays a vital role in the export of bananas. Take a trip out of the city and explore the lush rainforest, with nearby attractions including the canals of Tortuguero National Park, a key breeding site for green turtles.

Cartagena was founded by Spanish conquistadors in 1533, and the beautifully preserved centre is a real highlight of Colombia’s Caribbean coast. The walled old town, the Ciudad Amurallada, is a camera-friendly collection of cobbled streets and colourful, colonial-era buildings.

The port of Fuerte Amador sits at the southern edge of Panama City, near the Pacific entrance to the Panama Canal. The shining skyscrapers of the Panamanian capital are a testament to the city’s status as a key financial centre, while the tiny Casco Viejo is home to pretty colonial streets, hip hotels and happening bars.

Situated on a peculiarly shaped peninsula on the Gulf of Nicoya, Puntarenas is a popular weekend beach destination for residents of Costa Rica’s capital, San José. The port itself is not pretty, but the beachfront Paseo de los Turistas is a nice place to relax with a drink or enjoy a seafood lunch.

A cruise call at Acajutla is a rare opportunity to explore the tiny Central American nation of El Salvador. Popular excursions include the Mayan ruins at Tazumal, scuba diving off beautiful Los Cabanos beach, or a trip to the Izalco volcano, where you can peer down into the dormant caldera.

Puerto Quetzal is the jumping off point for exploring the fascinating interior of Guatemala, and the highlight of this intriguing country has to be UNESCO-listed Antigua. This colourful colonial town, 90 minutes from the port, enjoys a spectacular setting against a backdrop of volcanoes, and is well worth the trip.

The resort town of Puerto Vallarta, on Mexico’s Pacific coast, has bags of charm in spite of its popularity. Spend some time exploring the pretty old town, with its cobbled streets and quirky boutiques, or relax on the beach. Humpback whales breed out in the bay during the winter months, and dolphins can be spotted year round.

The sister towns of Cabo San Lucas and San José del Cabo sit at the tip of Mexico’s Baja California peninsula. The towns themselves are mostly given over to luxury hotels and boisterous nightlife, but the surrounding landscape is characterised by arid arroyos, bristly cacti and rocky coastal outcrops.

Los Angeles is an energetic, creative place with cultural riches to match any world city, home to Hollywood glamour, the iconic beaches of Venice and Santa Monica, and affluent, image-conscious Beverly Hills.

If the word Honolulu makes you think of deserted beaches and dusky maidens, think again! Despite its remote location in the North Pacific, Honolulu is busy busy, in particular the boisterous, touristy Waikiki beach.

Kahului is home to Maui’s main airport and harbour, and a convenient jumping-off point for exploring the island’s beautiful beaches and impressive volcanic scenery. Highlights include the verdant peaks of Iao Valley, the lively town of Lahaina and the dramatic views from Mount Haleakala.

Hilo is located on the east coast of Hawaii’s Big Island, a lush region of verdant rainforests, botanical gardens and gushing waterfalls. In the 1800s this was an important centre for the sugar industry, and the surviving plantation-era architecture gives downtown Hilo its uniquely quaint appearance.

Bora Bora is the very definition of idyllic, a diminutive Polynesian island dominated by rainforest-clad volcanic peaks, overlooking an electric blue lagoon ringed by coral reefs. The beaches and over-water bungalows are particularly popular with honeymooners, and the clear waters of the lagoon are perfect for snorkelling.

Mo’orea is one of the real highlights of the South Pacific, a picture perfect landscape of jagged green mountains and dazzling cobalt bays. The warm waters of the lagoon are perfect for a host of watersports, while the lush island interior can be easily explored by scooter or bicycle.

Papeete is the capital of French Polynesia, situated on the northwest coast of Tahiti. The port is not the most magical spot, so we advise venturing forth to luxuriate in the turquoise lagoons, relax on the white sand beaches fringed with palm trees, and explore the rugged mountain peaks.