Rome to Athens

One of the world's great cities, Rome continues to dazzle and delight visitors with a potent mix of architectural marvels, continent-defining history and buzzing nightlife. As the saying goes, the city wasn't built in a day, and if you want to make the most of Rome you'll need to spend at least a couple of nights here. The Colosseum, the Vatican and the Forum are among the big ticket items, with the crowds to match, though in truth you will find history around almost every corner.

Ponza is the largest of the Pontine islands, situated out in the Tyrrhenian Sea to the west of Naples. Sometimes described as a more authentic alternative to Capri, the island is notable for its natural beauty and Neapolitan-influenced cuisine, and has a reputation as a hideaway for the rich and famous.

Rugged, rocky and almost entirely uninhabited, Palmarola is a secret even to many Italians, yet Jacques Cousteau described this as ‘the most beautiful island in the Mediterranean Sea’. Landings are possible at a handful of craggy coves, and the crystal clear water is perfect for snorkelling.

The lovely town of Sorrento, draped across rugged cliffs overlooking the Bay of Naples, has been charming visitors since the days of the Grand Tour. The Renaissance palaces and many craft shops make Sorrento an attractive destination in its own right, and it’s also a jumping off point for Capri, Pompeii and the Amalfi Coast.

Lipari is the largest of the Aeolian Islands, a volcanic archipelago to the north of Sicily. The main port is Lipari Town, a charming little harbour of pastel-coloured houses, fishing boats and enticing restaurants, overlooked by the imposing 13th century citadel.

The Aeolian island of Stromboli, just to the north of Sicily, is famous for being one of the most active volcanoes in the world. There are three active craters at the top of the 3,000-foot cone, and the volcano has been erupting more or less continuously for at least 2,000 years.

Taormina enjoys a truly spectacular setting on Sicily’s east coast, perched on a mountainside looking out towards the smouldering Mount Etna. The medieval streets are pleasant but often crowded in high season, so we’d recommend getting out and exploring the surrounding countryside.

Founded by Greek colonists in 734 BC, Siracusa was once the largest city in the ancient world, surpassing even Athens in its splendour. Highlights include the island of Ortigia, where narrow streets are lined by beautiful Baroque architecture, and the impressive ruins at the Parco Archeologico della Neapolis on the Sicilian mainland.

The little seaside town of Katakolon, on the western coast of the Peloponnese, is the gateway to ancient Olympia, birthplace of the Games and the place where the Olympic flame begins its journey every four years. Make the most of your visit with a guided tour of the ruins, and don’t miss the treasures of the Archaeological Museum.

The little fishing town of Gythion was once the seaport for ancient Sparta, though these days it’s a pretty sleepy place. Take a stroll around the picturesque streets and soak up the atmosphere, with pastel-hued houses, balconies draped in bougainvillea and some great little seafood restaurants.

The beautiful Byzantine town of Monemvasia is dramatically located on a steep chunk of rock, originally a coastal headland until an earthquake in AD 375 turned it into an island. Nowadays access is via a narrow causeway, and the pretty streets of the medieval citadel are home to more churches than people.

Hydra is unique amongst the Greek islands, blissfully free of motorised traffic; transport here is by donkey, water taxi or on foot. The island has attracted many artists, musicians and actors over the years, but retains a rustic and tranquil atmosphere.

Athens is a city awash with historical and cultural significance, but it's much more than an open air museum; this is a dynamic, bustling metropolis, and a place where history is still very much unfolding.