Lautoka to Papeete

Lautoka is Fiji's second largest city, known as the 'Sugar City' due to its important role in the local sugarcane industry. The waterfront area is pleasant enough, but we'd recommend using Lautoka as a jumping off point to visit some of the smaller surrounding islands, or the forests and waterfalls of the interior.

Levuka, on the little island of Ovalau, was the first capital of Fiji, and it was here that the Deed of Cession was signed in 1874, formalising the British annexation of Fiji. The port’s historic centre is a UNESCO World Heritage Site, with a number of well-preserved buildings dating back to the late 19th century.

Leleuvia is a small coral island, home to a laid-back resort and not much else. The colourful reef is easily accessible from the island’s western beach, home to marine life including tuna, barracuda, manta rays and turtles, while bird species recorded here include sacred kingfishers, swallows and orange-breasted honeyeaters.

Close your eyes, imagine a South Pacific island, and you’re probably picturing somewhere like Uoleva. This quintessential desert island has no roads and no shops, just dazzling white sands, gently swaying coconut palms and shallow turquoise waters where you can snorkel amongst the thriving reefs.

Neiafu is the second largest city in Tonga and the capital of the Vava’u group of islands, situated next to the deep water Port of Refuge. Humpback whales pass through here between June and November, while on land the ‘Ene’io Botanical Garden is well worth a visit.

Palmerston is a sleepy coral atoll with an unusual history, home to just three families, all descended from a single man. William Marsters, a ship’s carpenter from Gloucestershire, arrived on the island in 1863, and fathered a number of children with three different Polynesian wives.

The sleepy island of Aitutaki is big on natural beauty, thanks to its stunning reef-enclosed lagoon. It’s also a deeply spiritual place: in the village of Arutanga you’ll find the oldest church in the Cook Islands, dating back to 1829, and services here are a spellbinding spectacle, with hymns featuring unaccompanied four-part harmonies.

Bora Bora is the very definition of idyllic, a diminutive Polynesian island dominated by rainforest-clad volcanic peaks, overlooking an electric blue lagoon ringed by coral reefs. The beaches and over-water bungalows are particularly popular with honeymooners, and the clear waters of the lagoon are perfect for snorkelling.

Papeete is the capital of French Polynesia, situated on the northwest coast of Tahiti. The port is not the most magical spot, so we advise venturing forth to luxuriate in the turquoise lagoons, relax on the white sand beaches fringed with palm trees, and explore the rugged mountain peaks.