55-Day South Atlantic, West Coast Of Africa & Spain

The streets of Buenos Aires are redolent of a grand old European capital, lined with elegant architecture that wouldn't look out of place in Madrid or Paris. There is also plenty of Latin passion on display: Argentina is the home of tango, that most electrifying of dances, and the central Plaza de Mayo has played host to countless revolutions and rallies over the years. Food is an important part of life here, and carnivores shouldn't pass up the opportunity to try the world's finest beef at one of the many steakhouses, known as parrillas. Other attractions include the beautiful Recoleta cemetery, the grand Teatro Colón and the colourful, arty district of La Boca.

There is remote, and then there is Tristan da Cunha. This little volcanic rock in the South Atlantic supports a population of less than 300 people, and is an astonishing 1,200 miles from St Helena, the nearest inhabited island. There is no airport, so arriving by ship really is the only way to get here.

Remote, volcanic and uninhabited by humans, Nightingale Island is part of the Tristan da Cunha archipelago. The island is known for its spectacular birdlife, home to over a million seabirds, including rockhopper penguins, Atlantic yellow-nosed albatross and the rare Nightingale bunting.

Richards Bay itself is an industrial city with little in the way of tourist sights, but the port serves as a gateway for the many attractions of KwaZulu-Natal province. Head inland and you’ll find traditional Zulu villages, undulating hills and wildlife including crocodiles, hippos and the rare black rhino.

Mozambique’s laid back capital is an eclectic mix of elegant Portuguese colonial architecture and concrete blocks that hark back to the days of Soviet influence. Maputo also has an excellent selection of restaurants and a lively nightlife scene, as well as some interesting museums and markets.

Durban is a real melting pot; not only does the city feel more authentically African than Cape Town, it’s also home to a large Indian community that lends the city a distinctly Asian flavour. The lovely waterfront promenade was revamped for the 2010 World Cup, and the beach is a popular destination for domestic tourists.

Port Elizabeth is home to some nice beaches and a handful of interesting buildings, but it is perhaps not the most exciting city on the Sunshine Coast. There are plenty of things to see and do in the surrounding area, however, and we highly recommend a day trip to the fantastic Addo Elephant Park.

The sunny city of Mossel Bay is on South Africa’s famous Garden Route, situated roughly halfway between Cape Town and Port Elizabeth. The city has a pleasant seafront promenade and there are some lovely beaches nearby, along with whale and dolphin watching hotspots and game reserves.

Cape Town is a magical, multicultural city where Africa meets a European-style cosmopolitan atmosphere, creating a vibrant melting pot of cultures and religions. With flat-topped Table Mountain soaring above the city, beautiful natural landscapes, and gardens within the city, you never feel far from nature here.

Sandwiched between the Namib Desert and the wild Atlantic coast, the geographically isolated town of Lüderitz is notable for its surreal Art Nouveau architecture. Most of these colourful buildings date back to the diamond rush period of the early 20th century, when Namibia was a German colony.

Walvis Bay is situated on the edge of a tidal lagoon, sheltered from the Atlantic by a long sand spit. This important wetland area is famous for its birdlife, home to one of southern Africa’s largest flamingo colonies, and it’s a short drive to the city of Swakopmund, known for its quirky German colonial architecture.

Luanda is a city of shocking contrasts, where conspicuous consumption fuelled by Angola’s oil boom rubs up against sprawling shanty towns. The most attractive areas of the city date back to the Portuguese colonial period, including the fortress of São Miguel de Luanda and the pleasant seafront promenade known as the Marginal.

The equatorial island nation of São Tomé and Principe, located just off the west coast of Africa, is an idyllic and unspoilt tropical paradise that few people have even heard of. Wander along beautiful beaches with barely a tourist in sight, explore lush rainforests rich in birdlife, or immerse yourself in São Tomé’s unique Portuguese-Creole culture.

Bustling Cotonou is Benin’s biggest city, and the nation’s capital in all but name. We recommend taking an excursion out to the nearby town of Ouidah, a key transit port for the West African slave trade, where you can learn more about this dark period in human history.

Ghana’s capital city Accra is located on the Atlantic Ocean, where Europeans arrived to establish a trading hub on what was known as the Gold Coast. Precious metals were soon superseded by slaves, and visitors can get a flavour of the remnants of this grim practice in the former slave prisons and museums.

Once just a little fishing village, Takoradi is now a deep-water sea port growing rapidly on the back of Ghana’s oil industry. Nearby points of interest include Cape Coast Castle, part of a network of colonial-era forts where slaves were held captive before being shipped across the Atlantic.

The busy, dusty streets of Senegal’s capital Dakar are filled with life and colour, noises, smells and local music. The people here are friendly and helpful, so expect a warm welcome – but watch out for the usual hustles and scams of a busy city.

The dry and barren volcanic island of São Vicente is home to Cape Verde’s most appealing port, the charming city of Mindelo. The cobbled streets and colonial architecture are a real pleasure to explore, and the city plays host to a raucous carnival in February.

Said to have the world's most perfect climate, cosmopolitan Las Palmas is the capital of Gran Canaria and the largest city in the Canary Islands. The charming old quarter, La Vegueta, is where you'll find the city's most interesting colonial architecture, while beach fans should head for lovely Playa de las Canteras.

In recent years Lanzarote has begun to shake off its mass market reputation and reinvent itself as a more upmarket destination. The extraordinary volcanic landscapes and the works of local artist César Manrique give the island a unique appearance, and the understated capital, Arrecife, is well worth exploring.

Bustling and modern, fizzing with industry and commerce, Casablanca is often overlooked in favour of Morocco’s better known tourist draws. But then this is part of its appeal: it’s an authentic and unvarnished city, and it’s also home to the spectacular modernist architecture of the Hassan II Mosque.

After years of neglect, Tangier is finally being restored to its former glory as a cosmopolitan crossroads between Europe and Africa. The Moroccan government has invested heavily in modern infrastructure, while the spruced up medina shines with a new-found cultural dynamism.

The crumbling, sun-baked seafront city of Cádiz is said to be the oldest continuously inhabited settlement in the western world, founded by the Phoenicians around 1100 BC. Although the city lacks any obvious landmarks, it’s rich in atmosphere, and plays host to one of Spain’s most colourful carnivals.

Spread across steep hillsides that overlook the Rio Tejo, Lisbon’s colourful cityscape includes Gothic cathedrals, majestic monasteries and quaint museums. But for many the best times will be had wandering the narrow lanes of Lisbon’s lovely backstreets, with their great local food, wine and music.