Vancouver to New York City

Cosmopolitan Vancouver is a city that rewards exploration, an eminently liveable place and an easy gateway to the natural beauty of British Columbia. The culinary scene here is a particular draw, with seafood galore and some fantastic Asian restaurants, and the city has also been at the forefront of the craft beer movement. Verdant Stanley Park is a favourite of locals and visitors alike, while Kitsilano's beaches and wooden houses are wonderfully picturesque. Cultural attractions tend to be on a smaller scale than you'd expect from a city of this size, but the thrill of stumbling across one of Vancouver's quirky little galleries is all part of the city's appeal.

Victoria is the capital of British Columbia and Canada’s westernmost city, with a distinctly English feel that occasionally borders on the twee. It’s a very walkable city, with handsome 19th century architecture, verdant parks and a lively harbour, and, this being Canada, the great outdoors is never far away.

Astoria is the oldest city west of the Rockies, situated on the picturesque Oregon coast where the Columbia river meets the Pacific Ocean. This bustling port town is sometimes known as ‘Little San Francisco’, with handsome Victorian architecture, a proud fishing heritage and a buzzing, creative vibe.

Renowned for its food, its misty mornings and its vertiginous streets, cosmopolitan San Francisco is quite unlike any other American city. Highlights include the iconic Golden Gate Bridge, the delightful waterfront and the bohemian quarter of Haight Ashbury.

Laid-back, friendly and blessed with near-perfect weather all year round, San Diego is one of America’s most likeable cities. Enjoy a stroll through Balboa Park, dotted with beautiful Spanish Renaissance-style architecture, take a whale watching trip along the coast, or sample the nightlife of the trendy Gaslamp Quarter.

The sister towns of Cabo San Lucas and San José del Cabo sit at the tip of Mexico’s Baja California peninsula. The towns themselves are mostly given over to luxury hotels and boisterous nightlife, but the surrounding landscape is characterised by arid arroyos, bristly cacti and rocky coastal outcrops.

The resort town of Puerto Vallarta, on Mexico’s Pacific coast, has bags of charm in spite of its popularity. Spend some time exploring the pretty old town, with its cobbled streets and quirky boutiques, or relax on the beach. Humpback whales breed out in the bay during the winter months, and dolphins can be spotted year round.

A cruise call at Acajutla is a rare opportunity to explore the tiny Central American nation of El Salvador. Popular excursions include the Mayan ruins at Tazumal, scuba diving off beautiful Los Cabanos beach, or a trip to the Izalco volcano, where you can peer down into the dormant caldera.

Situated on a peculiarly shaped peninsula on the Gulf of Nicoya, Puntarenas is a popular weekend beach destination for residents of Costa Rica’s capital, San José. The port itself is not pretty, but the beachfront Paseo de los Turistas is a nice place to relax with a drink or enjoy a seafood lunch.

The Ecuadorian port of Manta is known as the “tuna capital of the world”, and you’ll see plenty of fishing boats as you arrive. The beach is a popular destination for local tourists, but you may find that the nearby town of Montecristi, home of the Panama hat, makes for a more interesting excursion.

Guayaquil is Ecuador’s largest city and most important commercial centre, and acts as the gateway to the Pacific coast and the wildlife haven of the Galapagos Islands. It’s a busy, buzzing sort of place, centred around the pleasant riverfront Malecón promenade.

The port of Fuerte Amador sits at the southern edge of Panama City, near the Pacific entrance to the Panama Canal. The shining skyscrapers of the Panamanian capital are a testament to the city’s status as a key financial centre, while the tiny Casco Viejo is home to pretty colonial streets, hip hotels and happening bars.

Cartagena was founded by Spanish conquistadors in 1533, and the beautifully preserved centre is a real highlight of Colombia’s Caribbean coast. The walled old town, the Ciudad Amurallada, is a camera-friendly collection of cobbled streets and colourful, colonial-era buildings.

Santo Domingo is the oldest continuously inhabited European settlement in the Americas, founded in 1496 by Bartholomew Columbus (Christopher’s brother). The city’s history is most keenly felt amongst the streets of the Zona Colonial, home to beautiful old churches and colonial era houses.

Punta Cana is the broad swathe of coastline where the majority of the Dominican Republic’s resorts are clustered. The beaches are stunning, if rather overdeveloped in places, while inland attractions include the beautiful Ojos Indígenas ecological reserve.

Founded by the Spanish in 1521, Puerto Rico’s capital is the second oldest European settlement in the Americas. Modern San Juan is a bustling city, home to over a third of the island’s population, but the cobbled streets of the Old Town remain the biggest tourist draw.

Marigot is the gateway to an intriguing little Caribbean island with a dual personality: the Dutch side, St. Maarten, is the livelier of the two, with shopping malls, casinos and more of a nightlife scene, while French-speaking St. Martin is a more refined (and more expensive) affair, with a laid-back, continental air and a host of exclusive resorts and restaurants.

The island of Dominica stands out from the rest of the Caribbean, a rugged natural paradise that remains blissfully free of mass market tourism. The capital, Roseau, is pleasant enough, but the island interior offers so much more, including thick jungle, bubbling hot springs, cascading waterfalls and abundant birdlife.

There’s more to Barbados than just beaches; the delightful architecture of the old garrison in Bridgetown, the capital, is fully deserving of its UNESCO World Heritage status, and the island interior is littered with old sugar plantations and natural wonders such as Harrison’s Cave.

Castries, Saint Lucia’s diminutive capital, is home to some interesting markets and colonial buildings. The island’s highlights are situated elsewhere, however, and we’d recommend either heading south towards Soufrière, where the iconic Piton mountains guard a beautiful bay, or north to the bars, restaurants and beaches of Rodney Bay.

Antigua is famously home to 365 beaches - one for every day of the year - and there is an undeniable allure to the many white sand coves dotted along the coast. The capital, St John's, is worth a look, but if you've got time to visit the south coast you'll find historic Nelson's Dockyard a lot more interesting.

The idyllic island of Jost Van Dyke, named after an early Dutch settler, is known for its laid back vibe and friendly beach bars, including the famous Foxy’s, which counts Keith Richards amongst its past customers. It’s a place to kick back and relax, and the clear blue waters are also perfect for snorkelling.

The Samaná Peninsula provides a different perspective on the Dominican Republic to the overdeveloped east coast, offering both unspoilt natural beauty and glimpses of everyday life. Between January and March the bay is a popular location for spotting humpback whales, while the town of Las Terrenas is known for its sophisticated nightlife.

Grand Turk is the capital of the Turks and Caicos, a collection of sleepy and spectacularly beautiful coral islands to the east of the Bahamas. The pristine white sands and turquoise waters are the main attraction, and the extensive barrier reef makes this a popular destination for divers in the know.

The Big Apple is one of the world’s most iconic, cosmopolitan cities, a place that everyone should visit at least once in their lifetime. From the lofty heights of the Manhattan skyscrapers to the hipster hangouts of resurgent Brooklyn, New York City buzzes with energy and excitement, and there’s never been a better time to visit.